If you aren't sure if you need to cite it or not, go ahead and cite it.
... directly quote from a source?
Yes
... paraphrase from a source?
Yes
... summarize a source?
Yes
MLA Handbook by These sites provide a guide to using the MLA style
In a world of e-research, there are more data sources available than ever, which means researchers need highly efficient ways to manage vast amounts of information easily. RefWorks is a powerful online research management, writing and collaboration tool designed to help researchers at all levels easily gather, organize, store and share all types of information and to instantly generate citations and bibliographies.
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Support is being phased out for RefWorks Legacy. Ask a librarian how to transfer your folders and citations to New RefWorks or look for instructions on the New RefWorks Research Guide.